What is Karate?

Karate means ‘Empty hand’ and is a traditional Japanese system of self-defence that employs blocks, punches, kicks, strikes, body evasion and occasional throws. It is an effective means of protecting oneself, but it also offers many other benefits. JKA Karate training can be broken into 3 areas of practice as follows: 

Kihon – Basic or fundamental training in all movements 

Kata – Pre-determined patterns of moves

Kumite – Sparring

What is Shotokan? 

Shotokan is the name of the style or system of karate practiced by JKA, it literally means ‘House of Shoto’ which was our founder, Funakoshi Gichin Shihan’s calligraphy pen name and became the name of the first official dojo in Tokyo in 1939. 

Who are the JKA?

The Japan Karate Association (JKA) are the World’s foremost authority on Karate. With a vast membership in over 100 countries, the JKA is the world’s largest and most prestigious karate organisation. JKA Cockburn is a member of this global organisation. 

Our Philosophy?

It is our belief that although Karate has a sporting aspect it is a traditional Japanese martial art and should be practiced as such. If required it is an effective form of self-defence and that it should instill in its practitioners disciple, control and confidence. Karate training must incorporate more than just the physical aspects; it must be firmly rooted in etiquette and respect. 

Our adult students tell us that karate improves sleep and increases energy. It offers a unique challenge not found in gyms. It is not just getting fit, but each level presents opportunities to learn and develop new skills. 

Parents tell us their children gain confidence and perform better in school.